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Help in your area

No matter what you are experiencing, there are services in your local area to help you when you are struggling.

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If you’re feeling suicidal and need help, click on your area to find local support. You can find national support and helplines here.

Please note that due to current Government guidance, the services listed may not be offering face to face support. Many of these service will be offering support over the phone, by email or by video calls. Please be aware that opening times may also be different.

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Suicide prevention support in

Dad Matters

Helping dads have successful relationships with their families and support with anxiety, stress and mental health issues.

Men’s Sheds

A place to meet like-minded people and someone to share your worries with. Aims to reduce isolation and help men deal with mental health challenges.

NHS 111

Call 111 if you need help urgently for your mental health, but it's not an emergency. They will tell you the right place to get help if you need to see someone.

Off The Record

Free counselling service for people aged 10-25 to discuss various issues they’re facing, including bereavement.


Peer support circles for men to work through any personal issues in a safe and supportive way.

The Anthony Seddon Centre

Peer support, groups and activities for anyone that needs to talk. The daily drop in is available every day from 12 noon to 3pm.

Minds Matter

One to one support for people struggling with their mental health available at a range of locations in Tameside and Glossop.

Shout Tameside & Glossop

A 24/7 confidential text service for people who are in crisis. Text GMTandG to 85258 to speak to someone.

Tameside Liaison Mental Health Service

Adult accident and emergency liaison mental health staff support Adults who attend the accident and emergency department at Tameside General Hospital and need mental health support.

Tameside, Oldham and Glossop Mind

A wide range of services, advice and support for adults to help improve mental health and wellbeing.

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Background Circle

More Resourses

Information and services for people who are struggling to cope, wanting to find out how to help someone or are looking for bereavement support.