Former professional rugby player Danny struggled with suicidal thoughts after he became injured and his rugby career ended.
Writing a letter to her doctor was Rebecca’s first step in sharing how she was feeling.
After leaving the military, Owen suffered from PTSD and suicidal thoughts. Now, he supports other military veterans who are struggling.
Donna, who lost her son Anthony to suicide, encourages everyone to talk about suicide and mental health.
Having experienced racism and homophobia from a young age, Michael has battled with suicidal thoughts all his adult life.
Dennis didn’t realise how bad he felt until he started feeling better. He now encourages people to reach out and works to end the stigma.
Dr Falmai reached her lowest point after going through a marriage breakdown and becoming isolated.
Caroline’s suicidal thoughts intensified when she lost her job. After a suicide attempt, Caroline remembers feeling lucky to survive.
Ged King’s story
Ged attempted suicide as a teenager and battled suicidal thoughts after leaving Army as he adjusted to civilian life. He found it hard to open up but found hope after talking about his feelings.