Get 24/7 support whenever you need it
- Call Samaritans on 116 123
- Text Shout on 85258
- Call Papyrus HopelineUK on 0800 068 4141
- Hub of Hope
- Stay Alive App
- In an emergency call 999
Shining a Light
on Suicide
We’re bringing suicide out of the dark in Greater Manchester because it affects us all. Whether you’re feeling suicidal, worried someone else is, or have lost someone to suicide, you’re not alone. Whatever you’re going through, we’ll help you get the advice and support you need.
Are you...
Feeling
suicidal?
If you’re struggling with suicidal thoughts, find out what you can do to keep yourself safe and where to get help.
Read MoreAre you...
Concerned
about someone?
Learn about the warning signs and the things you can do to help someone who may be thinking of suicide.
Read MoreAre you...
Bereaved
by suicide?
We know how hard losing someone to suicide is. Find out about support to help you through this difficult time.
Read More
Make a safety plan
A safety plan will help to remind you of the things you can do to get through difficult times.
If you’re worried that someone may be thinking of suicide, you could work through their safety plan with them or help them to make a plan.
You don’t have to be a professional to help someone who is thinking of suicide.
If you’re worried that someone you know might be thinking of suicide, the best thing to do is ask directly and be ready to listen.
Learn to save a life
Learn how to start an important conversation with this free online training.
Take part now
If you’re bereaved by suicide
We know that any bereavement is hard but losing someone to suicide can bring different challenges. There is support available to you and your family to help you deal with your loss. You do not have to deal with your grief alone.
Stories of hope
By sharing these stories, we want to encourage others to talk about suicide, to remain hopeful during difficult times and save lives.
All stories
Shining a light on suicide
The website has been commissioned by NHS Greater Manchester. The aim of the Shining a Light on Suicide campaign is to prevent suicide and provide support information for those bereaved by suicide and those dealing with suicidal thoughts.
