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4 Mental Health: Safety Plan

A helpful guide that will explain how to create your own safety plan.

Campaign Against Living Miserably (CALM) 

A movement against suicide. CALM provide a free and confidential helpline and webchat work with communities to empower people to share their stories and run campaigns to spread awareness of suicide.

Counselling Directory

A directory of registered counsellors and therapists. Please note that these are private counsellors and therapists who charge for their services.

Every Mind Matters

Expert advice and practical tips to help improve your mental health and wellbeing.

Hub of Hope

A database of organisations and charities that provide mental health support in your area and across the UK. While many of the organisations listed offer free support, please be aware that the list also includes private paid for services.

Mind

A national mental health charity that offers support and empowers anyone experiencing poor mental health, campaigns to improve services, raises awareness and promotes understanding.

Unlock

Self-help information on a wide range of issues that can affect people with a criminal record.

Addiction

Information and services for those affected by addiction.

Domestic Abuse

Information and services for those affected by domestic abuse.

Financial help

Information and services for those with money problems.

LGBTQ+ Community

Information and services for people who are part of the LGBTQ+ community.

Military Community

Information and services for people who are part of the Military community.

People with Learning Disabilities

Information and support for people with learning disabilities.

Young People

Information and support for young people.

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