Get 24/7 support whenever you need it
- Call Samaritans on 116 123
- Text Shout on 85258
- Call Papyrus HopelineUK on 0800 068 4141
- In an emergency call 999
Useful links
Here are some websites where you can find out more about suicide prevention.
4 Mental Health: Safety Plan
A helpful guide that will explain how to create your own safety plan.
Campaign Against Living Miserably (CALM)
A movement against suicide. CALM provide a free and confidential helpline and webchat work with communities to empower people to share their stories and run campaigns to spread awareness of suicide.
Counselling Directory
A directory of registered counsellors and therapists. Please note that these are private counsellors and therapists who charge for their services.
Every Mind Matters
Expert advice and practical tips to help improve your mental health and wellbeing.
Hub of Hope
A database of organisations and charities that provide mental health support in your area and across the UK. While many of the organisations listed offer free support, please be aware that the list also includes private paid for services.
Mind
A national mental health charity that offers support and empowers anyone experiencing poor mental health, campaigns to improve services, raises awareness and promotes understanding.
Unlock
Self-help information on a wide range of issues that can affect people with a criminal record.
Addiction
Information and services for those affected by addiction.
Domestic Abuse
Information and services for those affected by domestic abuse.
Financial help
Information and services for those with money problems.
LGBTQ+ Community
Information and services for people who are part of the LGBTQ+ community.
Military Community
Information and services for people who are part of the Military community.
People with Learning Disabilities
Information and support for people with learning disabilities.
Young People
Information and support for young people.
